


STEFANIE JONSDOTTER
M.S., LCMHC, NCC
she/her/hers
Licensed Clinical Mental Health Counselor &
Founder of Eunoia Counseling, PLLC
Phone:
(919) 244-2975
Email:
Address:
109 Brady Court Suite 200
Cary, NC 27511

A BIT ABOUT ME
I grew up in Germany and was brought to the US by my love for traveling, as well as the desire
to study psychology. After completing my B.S. in Psychology at Auburn University at Montgomery,
I moved to North Carolina, to attend UNC Chapel Hill, where I earned my Master’s degree
in Clinical Rehabilitation and Mental Health Counseling in 2019.
When not at the office, you can find me spending time with my husband and our two dogs, traveling,
trying new restaurants, or tackling yet another DIY project.
MY
PHILOSOPHY
No two people are alike and therefore everyone deserves treatment that is tailored to their individual circumstances and needs.
After having had the opportunity to work with many
different individuals in a variety of settings, my experience has shaped my approach to be person-centered and individualized. I enjoy working with adolescents and adults from various backgrounds, regardless of their gender, sexuality, or beliefs.
I strive to provide you with a non-judgmental and supportive environment, to allow you to grow and take steps towards reaching your goals.
MY EXPERIENCE & APPROACH
I´ve had the opportunity to work with adolescents and adults in intensive inpatient care, outpatient services, group settings, as well as individual therapy. I have experience with a variety of concerns, including depression, anxiety, OCD, life transitioning, self-confidence, and substance use. I enjoy using a combination of modalities in my work to tailor it to your specific needs. Therapy is a place to identify your personal strengths and values, improve relationships, and work toward your goals.

SPECIALTIES
Population Served: Individuals 14 and up
Teens
Depression
OCD
Young Adults
Anxiety
Life Transitions

MEGAN MEDFISCH
M.Ed., LCMHC-A
she/her/hers
​
Licensed Clinical Mental Health Counselor &
Therapist at Eunoia Counseling, PLLC
Phone
(919) 244-2975
Email:
Address:
109 Brady Court Suite 200
Cary, NC 27511
A BIT ABOUT ME
I grew up in Pittsburgh, PA and completed my master’s degree in Clinical Mental Health Counseling from Kent State University. I landed in the Raleigh area and have loved exploring the beautiful nature, delicious food scene, and fun activities throughout North Carolina. Outside of the office, I enjoy reading thrillers and therapy-related books, spending time with loved ones (including my adorable tuxedo cat), and traveling whenever I get the chance.
MY
PHILOSOPHY
While therapy can be challenging, my goal is to guide you with compassion and encouragement, helping you find glimmers of joy along the way. I approach eating disorder treatment through a Health at Every Size lens. I deeply value providing LGBTQ+ and neurodivergent-affirming care and honoring the unique experiences and intersecting identities that shape each person’s life.
MY EXPERIENCE & APPROACH
I work with people navigating eating disorders, CPTSD, ADHD, body image concerns, anxiety, depression, and LGBTQ+ mental health challenges. I’ve completed a year-long training program in somatic eating disorder therapy, including Embodied Recovery for Eating Disorders training through Level 2, which informs my attuned, body-based, and trauma-informed approach to care. Somatically informed meal coaching is also available for my clients or as adjunct support alongside other providers. I incorporate DBT, sensory profile exploration, nervous system education, and executive functioning strategies to support folks with anxiety, trauma, and/or neurodivergence. I’m here to help you deepen your mind-body connection and cultivate a life that feels grounded, wholehearted, and fun.

SPECIALTIES
Population Served: Individuals 14 and up
Eating Disorders
ADHD
LGBTQIA+
Trauma
Body Image
Depression & Anxiety
STEPHANIE HARVEY
MSW, LCSW
she/her/hers
​
Licensed Clinical Social Worker & Therapist at Eunoia Counseling, PLLC
Phone
(919) 244-2975
Email:
Address:
109 Brady Court Suite 200
Cary, NC 27511

A BIT ABOUT ME
I was born and raised in Indiana, where I stayed to complete my Bachelor’s degree in Social Work at the University of Southern Indiana. After that, I moved to Kentucky to attend the University of Kentucky, earning my Master’s in Social Work in 2020. I made Kentucky home for a few years before leaping over to North Carolina at the beginning of 2025. Outside of sessions, I’m usually working on a puzzle, attempting some crafts, reading, binge-watching my latest TV obsession, or spending time with my husband and our two very energetic dogs (who definitely keep us on our toes).
MY
PHILOSOPHY
My approach to therapy is rooted in creating a safe, compassionate space where we can work together to understand your experiences and support your healing process. I adapt my methods to fit your unique needs, drawing on tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy, and EMDR. Above all, my goal is to help you build resilience, deepen your self-awareness, and find the strength and tools to move forward with confidence and clarity.

MY EXPERIENCE & APPROACH
As a licensed clinical social worker and therapist, I’ve developed a deep focus on supporting teenagers and young adults as they navigate all that comes with growing up and life transitions while finding their place in the world. I specialize in helping individuals who are navigating the impact of trauma, whether it’s recent or deeply rooted, and the challenges that follow. I also work with individuals facing eating disorders, supporting them in healing from the emotional and psychological effects while fostering a healthier relationship with food and body. I help people facing body image concerns by addressing internalized beliefs and societal pressures. For those dealing with anxiety, I offer strategies to understand its root causes and regain a sense of control. And for individuals struggling with depression, I provide a supportive space to help navigate the emotional heaviness, working toward reclaiming joy, energy, and purpose.
SPECIALTIES
Population Served: Individuals 14 and up
EMDR
PTSD
Depression & Anxiety
Trauma & Abuse
Eating Disorders
Life Transitions
ASHLEY TELLI
MSW, LCSW-A
she/her/hers
​
Licensed Clinical Social Worker & Therapist at Eunoia Counseling, PLLC
Phone
(919) 244-2975
Email:
Address:
109 Brady Court Suite 200
Cary, NC 27511

A BIT ABOUT ME
I was born and raised in Apex, North Carolina, and completed my Bachelor's degree in Social Work at North Carolina State University. Shortly after I graduated, I attended Columbia University and earned my Master's Degree in Social Work. When I am not at the office, I am cuddled up with my pets, reading.
MY
PHILOSOPHY
I believe the individual seeking counseling is the expert in the room. I am quick to remove any power imbalance that may exist within the relationship, allowing the individual to feel safe and secure.
I have had the luxury of working with people of all ages, genders, and beliefs, from childhood to adulthood, helping to navigate complex life experiences. My goal is to provide an individualized and person-centered approach, emphasizing autonomy and self-discovery.

MY EXPERIENCE & APPROACH
I have had the opportunity to work with children, adolescents, and adults in outpatient, group, and individual settings. My experience includes working with those experiencing anxiety, OCD, depression, grief/bereavement, ADHD, trauma, and emotional dysregulation. I utilize modalities such as play therapy, art therapy, strengths-based therapy, person-centered therapy, dialectical behavioral therapy, as well as exposure and response prevention. My goal is to provide every individual with a safe, non-judgmental environment to explore themselves, heal wounds, and grow.
SPECIALTIES
Population Served: Individuals 6 and up
ADHD
Anxiety & OCD
Trauma
Grief / Bereavement
Depression
Emotional Dysregulation
CLAIRE SCALISE
M.S., LCMHC
she/her/hers
​
Licensed Clinical Mental Health Counselor &
Therapist at Eunoia Counseling, PLLC
Phone
(919) 244-2975
Email:
Address:
109 Brady Court Suite 200
Cary, NC 27511

A BIT ABOUT ME
I grew up in a small town outside of Pittsburgh, Pennsylvania and completed my Bachelor’s degree in Psychology at Washington & Jefferson College. I moved to North Carolina quickly after graduation in order to attend UNC Chapel Hill, where I earned my Master’s degree in Clinical Rehabilitation and Mental Health Counseling in 2019. After 2 years in North Carolina, I realized that the weather here is much better than in Pennsylvania, so I decided to plant my roots. When I am not in the office, you can find me at a yoga studio, exploring a new coffee shop, cooking another pasta dish, or spending time with my husband and our two cats (who occasionally like to make an appearance during a virtual appointment).
MY
PHILOSOPHY
I’ve been able to work with clients of all ages, and from various backgrounds, which has shown me that no treatment method works in a universal fashion. Every technique has to be tailored to each client in order to be effective, and every client needs to have a voice in their treatment. Thus, I use a person-centered therapy approach and include additional members, such as parents or caregivers, as needed throughout the therapeutic process to ensure that client progress can continue outside of the office.

MY EXPERIENCE & APPROACH
I have provided psychotherapy to adolescents and adults, who are experiencing challenges related to anxiety, depression, grief, ADHD, burn-out, trauma, and relationship/family transitions. I also have experience providing play therapy to children, which includes working alongside their caregivers to aid with achieving behavioral and mood regulation at home, in school, and across all other areas of the child’s life. In order to reach such goals, I use a variety of modalities, including cognitive behavioral therapy, strength-based therapy, play therapy, art therapy, person-centered therapy, and family therapy. Although these treatment approaches are important in guiding therapy, I also consider the therapeutic alliance to be of upmost importance. Therefore, I focus on building trust with my clients and providing a safe space for them to explore their difficulties, build on their strengths, and enhance their overall wellbeing.
SPECIALTIES
Population Served: Individuals 8 and up
Teens & Young Adults
Anxiety
Parent Training
Family Therapy
Life Transitions
Behavioral Issues
AMY SORRELL
MSW, LCSW
she/her/hers
​
Licensed Clinical Social Worker & Therapist at Eunoia Counseling, PLLC
Phone
(919) 244-2975
Email:
Address:
109 Brady Court Suite 200
Cary, NC 27511

A BIT ABOUT ME
I moved to NC over 10 years ago to attend NC State University where I earned both my Bachelor's degree and my Master's degree in Social Work. I quickly learned how much I loved the culture, the people, and especially the food here in the Triangle. Thus, I began to create my life here and got settled in. When I am not in the office, you can often find me spending time with my family outdoors, creating, or enjoying a nice hot mug of coffee.
MY
PHILOSOPHY
I have had the opportunity to work with a variety of clients from all walks of life. In doing so, I have found each person is deserving of the patience and compassion necessary to create and work toward goals that are in alignment with their values. I enjoy partnering with my client to identify strengths and work through barriers. Together, we will work to achieve a sense of wholeness and well-being.

MY EXPERIENCE & APPROACH
I offer therapy to adults working through grief, depression, anxiety, life transitions, and more. I have experience working with clients in inpatient and outpatient care, providing both group and individual therapy. I have an integrative approach to therapy and enjoy pulling from multiple modalities to best meet the unique needs of my client. I especially enjoy elements which encourage self-efficacy, emotional stability, self-discovery, growth, and wellness.
SPECIALTIES
Population Served: Individuals 18 and up
Grief
Depression
Eating Disorders
Life Transitions
Anxiety
Mood Disorders


Check out our Preferred Providers for other great therapists in the area!
OUR OFFICE
SUPPORT ANIMALS

Stella is a Jack Russel - Pomeranian mix.
Her main priorities in life are taking naps and eating lots of good food.
She is a very calm companion and would love to join you on the couch.

Lily is the definition of a mutt, full of energy and love.
​
She is a little slower to warm up, but once
you earn her trust, she will be your loyal companion.
Lily would love to join you in session or on a Walk & Talk.






