Our Team
Stefanie Jonsdotter
Mental Health Counselor
Rebecca Williams
Mental Health Counselor
Mary Brown
Social Worker
William Lehrer
Mental Health Counselor
Amy Sorrell
Social Worker
STEFANIE JONSDOTTER
M.S., LCAS-A, LCMHC, NCC
she/her/hers
Licensed Clinical Mental Health Counselor &
owner of Eunoia Counseling, PLLC
Phone:
(919) 244-2975
Email:
Address:
109 Brady Court Suite 200
Cary, NC 27511
A BIT ABOUT ME
I grew up in Germany and was brought to the US by my love for traveling, as well as the desire
to study psychology. After completing my B.S. in Psychology at Auburn University at Montgomery,
I moved to North Carolina, to attend UNC Chapel Hill, where I earned my Master’s degree
in Clinical Rehabilitation and Mental Health Counseling in 2019.
When not at the office, you can find me spending time with my husband and our two dogs, traveling,
exploring new restaurants, as well as working out and remodeling yet another room of the house.
MY
PHILOSOPHY
No two people are alike and therefore everyone deserves treatment that is tailored to their individual circumstances and needs.
After having had the opportunity to work with many
different individuals in a variety of settings, my experience has shaped my approach to be person-centered and individualized. I enjoy working with adolescents and adults from various backgrounds, regardless of their gender, sexuality, or beliefs.
I strive to provide you with a non-judgmental and supportive environment, to allow you to grow and take steps towards reaching your goals.
MY EXPERIENCE & APPROACH
I´ve had the opportunity to work with adolescents and adults in intensive inpatient care, outpatient services, group settings, as well as individual therapy. I have experience with a variety of concerns, including depression, anxiety, OCD, life transitioning, self-confidence, and substance use. I enjoy using a combination of modalities in my work to tailor it to your specific needs. Therapy is a place to identify your personal strengths and values, improve relationships,
and work toward your goals.
SPECIALTIES
Population Served: Individuals over the age of 13
Teens
Depression
OCD
Young Adults
Anxiety
Life Transitions
MARY BROWN
MSW, LCSW
she/her/hers
Licensed Clinical Social Worker & Therapist at Eunoia Counseling, PLLC
Phone
(919) 244-2975
Email:
Address:
109 Brady Court Suite 200
Cary, NC 27511
A BIT ABOUT ME
I was born in Raleigh, and raised in Knightdale, NC. After graduating from East Carolina University, I moved to New York City to obtain my Master’s Degree in Social Work from Columbia University in 2019. When I'm not in the office, I am spending time with my daughter, finding new recipes to try, or listening to podcasts.
MY
PHILOSOPHY
Working with various individuals, especially within marginalized groups, has taught me the importance of community. Therapy should feel collaborative and authentic for it to be most effective. Together, I work with my clients to unpack any negative thought patterns that could make them feel anxious, scared, or stuck. I am honored to be on the journey with clients as they increase their emotional awareness and start to make the changes needed to become the best version of themselves.
MY EXPERIENCE & APPROACH
I provide trauma-informed therapy to adolescents and adults, who are experiencing grief, anxiety, depression, as well as identity struggles due to life transitions. I particularly enjoy working with individuals of the BIPOC community. I have experience utilizing CBT, DBT, psychodynamic and motivational interviewing as treatment modalities. My approach is primarily focused on building a genuine and mutually respectful therapeutic relationship with my clients. I am intentional in creating a space that is warm, inviting, and safe for them to explore all of their thoughts and feelings.
SPECIALTIES
Population Served: Individuals over the age of 13
Grief
Depression
LGBTQIA+
Trauma
Anxiety
Life Transitions
AMY SORRELL
MSW, LCSW
she/her/hers
Licensed Clinical Social Worker & Therapist at Eunoia Counseling, PLLC
Phone
(919) 244-2975
Email:
Address:
109 Brady Court Suite 200
Cary, NC 27511
A BIT ABOUT ME
I moved to NC over 10 years ago to attend NC State University where I earned both my Bachelor's degree and my Master's degree in Social Work. I quickly learned how much I loved the culture, the people, and especially the food here in the Triangle. Thus, I began to create my life here and got settled in. When I am not in the office, you can often find me spending time with my family outdoors, creating, or enjoying a nice hot mug of coffee.
MY
PHILOSOPHY
I have had the opportunity to work with a variety of clients from all walks of life. In doing so, I have found each person is deserving of the patience and compassion necessary to create and work toward goals that are in alignment with their values. I enjoy partnering with my client to identify strengths and work through barriers. Together, we will work to achieve a sense of wholeness and well-being.
MY EXPERIENCE & APPROACH
I offer therapy to adults working through grief, depression, anxiety, life transitions, and more. I have experience working with clients in inpatient and outpatient care, providing both group and individual therapy. I have an integrative approach to therapy and enjoy pulling from multiple modalities to best meet the unique needs of my client. I especially enjoy elements which encourage self-efficacy, emotional stability, self-discovery, growth, and wellness.
SPECIALTIES
Population Served: Individuals 18 and older
Grief
Depression
Eating Disorders
Life Transitions
Anxiety
Mood Disorders
REBECCA WILLIAMS
M.S., LCMHC, NCC
she/her/hers
Licensed Clinical Mental Health Counselor & owner of Nourished Minds Counseling, PLLC
Website:
Email:
Address:
109 Brady Court Suite 200
Cary, NC 27511
A BIT ABOUT ME
Rebecca is the owner of Nourished Minds Counseling, PLLC. Nourished Minds & Eunoia Counseling share the office space and consider themselves to be like-minded individuals. Rebecca offers an authentic, warm and non-judgmental approach. She enjoys using humor, arts and crafts, and pet assisted therapy in her sessions. She is gender-affirming and weight at every size aligned. Rebecca has provided services to adults, adolescents, individuals within the LGBTQIA+ community, and those on the autism spectrum. Her passion is assisting individuals with disordered eating and mood disorders.
Rebecca also has experience helping those struggling with grief, trauma, OCD, managing psychotic disorders, low self-esteem, gender and sexuality exploration, and dealing with life’s stressors or navigating difficult relationships. Rebecca is a pet-loving, North Carolina native. She enjoys food, traveling, and DIYs.
She graduated from UNC with a Master of Science in Clinical Rehabilitation and
Mental Health Counseling. Rebecca is a Licensed Clinical Mental Health Counselor
(LCMHC), a National Certified Counselor (NCC), and a Clinical Rehabilitation
Counselor (CRC).
SPECIALTIES
Population Served: Individuals over the age of 13
WILLIAM LEHRER
M.S., LCMHC
he/him/his
Licensed Clinical Mental Health Counselor & Therapist at Nourished Minds Counseling, PLLC
Website:
Email:
Address:
109 Brady Court Suite 200
Cary, NC 27511
A BIT ABOUT ME
William believes in meeting clients where they are. He is here to help people become the best versions of themselves. Clients can expect to leave sessions with a new sense of validation and perspective. Will is gender-affirming.
William works with a range of clients including those struggling with depression and anxiety, issues with social skills, transitioning from adolescence to adulthood, parenting skills, general stress, and LGBTQ and gender concerns. William is passionate about working with neurodivergent clients, including people on the Autism spectrum, and their parents/guardians. William encourages growth in the people he works with by emphasizing their existing strengths and seeking new ones.
William obtained his bachelor’s degree in Psychology from Wake Forest University and his Masters in Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill.
SPECIALTIES
Population Served: Individuals over the age of 13
Teens & Families
Autism Spectrum Disorder
ADHD
Adults & Seniors
Developmental Issues
Depression & Anxiety
Do you think Rebecca or William may be a good fit?
Contact them by email or via
www.NourishedMindsNC.com
